Transformational Yoga Teacher Training Courses (TY TTCs)

 

SriMa International School of Trasformational Yoga Serbia offers Transformational Yoga teacher training courses at all levels. Successful candidates will receive certificates from the SriMa International School of Transformational Yoga, endorsed by Yoga Alliance International (YAI) and recognised worldwide.

 

 

 

TY TTCs Content

 

During the Transformational Yoga teacher training course the following techniques are applied in order to accomplish personal transformation for yourself and your future students:

Asana: Asana training and practice is your opportunity to examine the asanas in depth, learn safe hands-on adjustments, modifications, and precise alignment. These asanas can be modified and are suitable for everyone from beginners to advanced and offer a holistic approach to health, while focusing on chakra activation, back strengthening, ab strengthening and a standing series. Two asana classes a day are taught; one for your personal practice and development and one teaching you how to teach others. You also have the opportunity to get supervised teaching practice. You will come away with a thorough knowledge of the asana sequences and the physical aspects of yoga, such as anatomy and physiology.

Pranayama: Discover the healing potential of your breath. Breathing techniques are an essential component of Hatha Yoga. Benefits include improved concentration, more energy, deeper sleep, and reduced stress levels. Not only does it feed the brain, but revitalises the body, since breath is the bridge between the body and the mind.

Mantra: The science of vibration will be explored during the teacher training. Mantra chanting generates vibrations which are fundamental tools for altering the psyche, and producing a tranquil and balanced mind. In yogic practices, the growth of our awareness progresses with the help of these vibrations. By cleansing our minds with mantras, decision making becomes clearer, observation power is awakened; purification leads to improved concentration and a calm focused mind. Mantras will be translated and clearly explained.

Meditation: Meditation, Yoga Nidra, and other relaxation techniques are included in the Transformational Yoga teacher training course in order to give us an experience of our pure natures, in which our egos dissolve and we find inner silence. We will introduce dynamic Osho meditations, Raja, Zen and Karma Yoga meditation, as well as silent walking meditation.

500 hour TY TTC

 

The basic level 500 hour Transformational Yoga Teacher Training Course is a four week  intensive course.

 

 

200 hour TY TTC

 

The basic level 200 hour Transformational Yoga Teacher Training Course is a three week  intensive course.

 

 

100 hour TY TTC

 

The basic level 100 hour Transformational Yoga Teacher Training Course is a ten day intensive course.

 

 

 

 

 

Syllabus for all TY TTCs

 

 

 

100 hour TY TTC Syllabus
In Self transformation 100 hour TY teacher training course , you will learn about:

Study of theory and practical techniques of Transformational Yoga:

  • Introduction to Hatha Yoga, Prana Yoga, Raja Yoga, Bhakti Yoga, Tantra Yoga, Kundalini Yoga

  • Introduction to Transformational Yoga

  • Introduction to Para and Apara dimensions of consciousness

  • Introduction of the 7 chakras and their relation with the 4 bodies

  • Prana body and energy flow and functions of the 5 Pranas

  • Impurities, effects and purification techniques for the 4 bodies

  • Awakening of the spiritual body

  • Energy mechanics of Transformational Yoga

  • Difference of Transformational Yoga from other types of yoga

  • Introduction to meditation

  • Practice of Transformational Yoga

Practice of Transformational Yoga:

  • Basic Transformational Yoga sequence

  • Technique of Transformational Yoga

  • Invocation of Divine Mother Light through mantras

  • 5 Prana techniques (Apana, Samana, Maha, Udana, Vyana)

  • Joint cleaning

  • Yogic energy awakening science (Kriyas)

  • Introduction to Pranayama (Kapalabhati, Brahmari, Nadi Shodhana)

  • Yoga asanas (practice of 4 Transformational Yoga asana sets)

  • Mantra sounds for chakra relaxation, purification and activation

  • Element mantra for the chakras

  • Introduction to meditation methods

  • Observation and awareness techniques

  • Introduction to Yoga Nidra

200 hour TY TTC Syllabus
In addition to the 100 hour course syllabus, you will learn about:

  • Awakening of the spiritual body

  • Energy mechanics of Transformational Yoga

  • Difference of Transformational Yoga from other types of yoga

  • Different meditation methods

  • Diet and lifestyle for yoga teachers

  • Yoga Nidra for specific aims

  • Yogic energy awakening science (Kriyas)

  • Introduction to the Bandhas

  • 500 hour TY TTC Syllabus

500 hour TY TTC Syllabus
In addition to the 200 hour course syllabus, you will learn about:

  • The endocrine system

  • Kundalini Yoga

  • Tantra Yoga

  • Transformational Yoga for children, young people, office workers and the elderly

  • Transformational Yoga for illness

  • Asana modifications

 

 

 

 

Yoga Alliance International certificate for 200 hour or 500 hour TTCs
- Required books and teaching manuals:
Asanas Pranayama Mudra Bandha by Swami Satyananda
Transformational Yoga handbook
Anatomy handbook
- Accommodation in shared room
- Delicious vegetarian meals
- Weekly excursions
- Transport by car to and from nearest airport
- One-to-one guidance with Swami Vidyanand

Check availability for TY TTC

SriMa International School of Trasformational Yoga Serbia currently accepts your enquiries for all Transformational Yoga Teacher Training Courses. 
100 and 200 hour TY TTC courses are available under the guidance of Grand Master Srdjan Jovanovic in Belgrade, Serbia. 
500 hour TY TTC course is taking place in New Delhi, Pondicherry and Rishikesh, India, under guidance of SriMa’s founder, Swami Vidyanand.

SRIMA INTERNATIONAL SCHOOL OF TRANSFORMATIONAL YOGA, INDIA

Our HQ - near Auroville/Pondicherry:

Sri Meerambigai Garden, C.M. Chavady no.95, 

Near Le Ciel Homestay, Near Auroville Main Road,

Kottakupam,Villupuram District 605104, Tamil Nadu, India

New Delhi Branch:
117 A, 3rd Floor, Mandi Road, New Manglapuri, Near Chattarpur Metro Station, New Delhi – 110030, India.

Tel: +91 9810670711, 9711884199, 7011852137, 9810680711

Email:srima.swami@gmail.com / yogawitharjun@gmail.com

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© SRIMA INTERNATIONAL SCHOOL OF TRANSFORMATIONAL YOGA, INDIA 2017