It is the art of freeing a corporate man so that he/she is motivated, creative and energized. This program relieves stress while restoring the strength and flexibility that the body inevitably loses while sitting at a desk all day. Employees who are stress free and healthy are happier, perform better and have fewer sick-days. You better visualize the sure and certain outcome of yoga for you and your organization.
We focus on enhancing interpersonal relationships and creating clean, energizing work culture, in our corporate program. This is based on the premise that in order to grow, you must feel a sense of belonging to the organization.
The corporate program is especially designed to awaken the inbuilt latent power and make realize it. After the realization one become more productive. It is better to say that this program makes every individual holistic. If each employee were to become more holistic, the organization would be healed of wrong practices and grow in a wholesome manner.
Reduce stress & tension
Have better posture
Improve focus & concentration
Get strong and physically fit
CHAIR YOGA @ WORK
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch your body and relieve tension while at work, without leaving your office chair.